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Available Online

Ki Hara Resistance Stretching

Train postural/core strength and stretch your body in a full 1hr flow!

  • 1 hour
  • 15 US dollars
  • East Bay Drive

Service Description

Stretch and strengthen your muscle with this intricate technique of Ki-Hara Eccentric Resistance stretching. Learn self-stretches and assisted stretches to keep your muscles long and strong. We target increasing strength throughout the range of each movement. This class is a must for injury prevention and recovery! Yoga Mat Required! Wear Comfy Clothing for Stretching

Upcoming Sessions

Cancellation Policy

CLASS CANCELLATION GUIDELINES Early Cancel Cancellations must be submitted 12 hours prior to class time. Clients may Early Cancel a booked class 12 hours or more before class time with no penalty. Class cancellation can be done via text to (727) 331-0751 specifying your name and date and time of class. This will allow us ample time to give another individual to register. Absent No Show/ No Cancel- $25 A No-Show/No-Cancel means reserving a class but not attending and not canceling out of the class. A No Show/ No Cancel is different from Late canceling, a No Show means not attending and not canceling. We ask that you ALWAYS cancel out of class if you cannot attend. If you reserve a spot and do not cancel out of class, your class fee will automatically be forfeited as if you attended the class. Please note, this is aimed to be a preventative measure rather than a penalty. Demand for our classes are high, no-shows and no-cancels limit others from participating in classes who have been wait listed or who would rather attend.

Contact Details

  • 4760 East Bay Drive, Clearwater, FL, USA

    + 727-331-0751

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