Core Movement Intensive
A Workshop geared to exploring movement in our core
- 20 US dollars$20
- East Bay Drive
Learn to lengthen and strengthen your core through self-resisting movements. Core strength is essential to comfort and longevity in health. Our physical therapist, Karen, will be guiding us through movements to stretch, strengthen, and coordinate our core and spine. Build your understanding of expressing your core with the support of a PT in a safe environment This workshop welcomes people of ALL FITNESS LEVELS. We want everyone to free up their movement! Please Bring a Yoga Mat!
CLASS CANCELLATION GUIDELINES Early Cancel Cancellations must be submitted 12 hours prior to class time. Clients may Early Cancel a booked class 12 hours or more before class time with no penalty. Class cancellation can be done via text to (727) 331-0751 specifying your name and date and time of class. This will allow us ample time to give another individual to register. Absent No Show/ No Cancel- $25 A No-Show/No-Cancel means reserving a class but not attending and not canceling out of the class. A No Show/ No Cancel is different from Late canceling, a No Show means not attending and not canceling. We ask that you ALWAYS cancel out of class if you cannot attend. If you reserve a spot and do not cancel out of class, your class fee will automatically be forfeited as if you attended the class. Please note, this is aimed to be a preventative measure rather than a penalty. Demand for our classes are high, no-shows and no-cancels limit others from participating in classes who have been wait listed or who would rather attend.
4760 East Bay Drive, Clearwater, FL, USA